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Cassone bio
Cassone bio provides 220 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 178 +24% |
| Total fat | 8.5 g | 7.9 +8% |
| Saturated fat | 2.4 g | 2.8 −14% |
| Carbohydrates | 27 g | 17.8 +52% |
| Total sugars | 1 g | 3.1 −67% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2 g | 2 |
| Protein | 8 g | 8.7 −9% |
| Salt | 1.5 g | 1.2 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinaci (4096), semola rimacinata di grano duro Triticum Turanicum (38%), DOP Parmigiano Reggiano" (8%) (latte", sale, caglio), acqua, olio extravergine di oliva", sale, aglio", pepe*. *=da agricoltura biologica Può contenere: Soia, Frutta a Guscio (Noci, Nocciole, Mandorle), Sesamo.
- Allergens
- MilkNutsSesame seeds
- May contain traces
- NutsSesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-013
- Sold in
- Italy
- Barcode
- 8018511010687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassone bio?
Cassone bio contains 220 kcal per 100 g.
How much sugar is in Cassone bio?
Cassone bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cassone bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cassone bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cassone bio contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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