Cashews

by Morrisons 180g in Cashew nuts Barcode 5010525202150
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Cashews by Morrisons provides 583 kcal per 100 g, with 4.6 g of sugars and 17.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cashew nuts category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
48.2 g · High
Saturated fat
9.5 g · High
Sugars
4.6 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 583 kcal 584
Total fat 48.2 g 44.8 +8%
Saturated fat 9.5 g 8.5 +12%
Carbohydrates 18.1 g 26.1 −31%
Total sugars 4.6 g 7.4 −38%
Dietary fiber 3.2 g 4.5 −29%
Protein 17.7 g 18.3
Salt 5.9 g 0.8 +602%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 28%
Sugars lower 6%
Salt higher 2%
Saturated fat higher 12%
Protein top 75%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180g
Sold in
United Kingdom
Barcode
5010525202150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews?

Cashews contains 583 kcal per 100 g.

How much sugar is in Cashews?

Cashews has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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