Cashewmus

by enerBiO 1pcs in Pflanzliche lebensmittel und getränke Barcode 4305615678160
Average nutritional quality
Unprocessed or minimally processed

Cashewmus by enerBiO provides 622 kcal per 100 g, with 7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 1pcs pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
10 g · High
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 622 kcal 241 +159%
Total fat 48 g 9.8 +388%
Saturated fat 10 g 2.3 +334%
Carbohydrates 25 g 29.9 −16%
Total sugars 7 g 7.2
Added sugars 0 g 2.5 −100%
Dietary fiber 3.2 g 5.2 −39%
Protein 21 g 6.1 +245%
Salt 0 g 1 −98%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 5%
Sugars higher 28%
Salt lower 30%
Saturated fat higher 7%
Protein top 4%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Cashewkerne* geröstet. "aus kontrolliert biologischem Anbau **von Natur aus vegan Kann Spuren von Erdnüssen, Sesam und anderen Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
1pcs
Labels & certifications
OrganicEU OrganicEg öko verordnungMade in Germany
Sold in
Germany
Barcode
4305615678160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashewmus?

Cashewmus contains 622 kcal per 100 g.

How much sugar is in Cashewmus?

Cashewmus has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashewmus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashewmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashewmus contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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