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Cashewkerne Natur
Cashewkerne Natur by real Bio provides 589 kcal per 100 g, with 7.4 g of sugars and 20 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 275 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 589 kcal | 584 |
| Total fat | 45 g | 44.8 |
| Saturated fat | 8.4 g | 8.5 |
| Carbohydrates | 24 g | 26.1 −8% |
| Total sugars | 7.4 g | 7.4 |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 5.7 g | 4.5 +26% |
| Protein | 20 g | 18.3 +9% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Cashewkerne
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 275 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4334011207346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashewkerne Natur?
Cashewkerne Natur contains 589 kcal per 100 g.
How much sugar is in Cashewkerne Natur?
Cashewkerne Natur has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashewkerne Natur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashewkerne Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashewkerne Natur contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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