Cashewkerne by Gut & Günstig

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Cashewkerne

by Gut & Günstig 150g in Salted nuts Barcode 4311596421039

Cashewkerne, geröstet, gesalzen

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Cashewkerne by Gut & Günstig provides 618 kcal per 100 g, with 5.8 g of sugars and 18.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted nuts category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
9.2 g · High
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 603
Total fat 50 g 48.8
Saturated fat 9.2 g 7.3 +26%
Carbohydrates 21.7 g 16.4 +32%
Total sugars 5.8 g 6.4 −10%
Added sugars 0 g 0.7 −100%
Dietary fiber 3.7 g 6.9 −47%
Protein 18.5 g 21.7 −15%
Salt 1 g 1.1 −13%

Category average across 90 Salted nuts products on Foodmetria.

Compared with other salted nuts

Calories higher 47%
Sugars higher 40%
Salt higher 48%
Saturated fat higher 12%
Protein top 81%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% Cashewkerne, Sonnenblumenöl, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Product details

Quantity
150g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311596421039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashewkerne?

Cashewkerne contains 618 kcal per 100 g.

How much sugar is in Cashewkerne?

Cashewkerne has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashewkerne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashewkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashewkerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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