View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashewkerne
Cashewkerne by Alesto provides 600 kcal per 100 g, with 6.5 g of sugars and 20.5 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Cashew nuts category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 584 | |
| Total fat | 47.6 g | 14.3 g | 18% | 44.8 +6% |
| Saturated fat | 9 g | 2.7 g | 14% | 8.5 +6% |
| Carbohydrates | 19.8 g | 5.9 g | 2% | 26.1 −24% |
| Total sugars | 6.5 g | 2 g | 7.4 −12% | |
| Dietary fiber | 5.2 g | 1.6 g | 6% | 4.5 +15% |
| Protein | 20.5 g | 6.2 g | 12% | 18.3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 30 g
- Sold in
- Germany
- Barcode
- 4056489805274
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashewkerne?
Cashewkerne contains 600 kcal per 100 g and about 180 kcal per serving (30 g).
How much sugar is in Cashewkerne?
Cashewkerne has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
c NOVA 4 
b 
a NOVA 1 More cashew nuts
View all →
b NOVA 1 
b NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 4 More from Alesto
View all →
b NOVA 1 
b NOVA 1 
d NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1