
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew Nuts
Cashew Nuts by co op provides 576 kcal per 100 g, with 4.6 g of sugars and 18 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Cashew nuts category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 576 kcal | 584 |
| Total fat | 48 g | 44.8 +7% |
| Saturated fat | 9.5 g | 8.5 +12% |
| Carbohydrates | 18 g | 26.1 −31% |
| Total sugars | 4.6 g | 7.4 −38% |
| Dietary fiber | 4.3 g | 4.5 −5% |
| Protein | 18 g | 18.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 60 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128703505
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew Nuts?
Cashew Nuts contains 576 kcal per 100 g.
How much sugar is in Cashew Nuts?
Cashew Nuts has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
c NOVA 4
a NOVA 1
b More cashew nuts
View all →
b NOVA 1
b NOVA 1
a NOVA 1
b NOVA 1
b NOVA 1
b NOVA 4 More from co op
View all →
b NOVA 3
e NOVA 4
a NOVA 3
c NOVA 3
c
d