Cashew Nuts
Cashew Nuts by The Foodie Market provides 603 kcal per 100 g, with 6.2 g of sugars and 21 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 584 |
| Total fat | 47.1 g | 44.8 +5% |
| Saturated fat | 9.3 g | 8.5 +10% |
| Carbohydrates | 25.3 g | 26.1 |
| Total sugars | 6.2 g | 7.4 −16% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 3.1 g | 4.5 −31% |
| Protein | 21 g | 18.3 +15% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEW NUTS ALLERGY ADVICE: May also contain other nuts. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments may remain. Small children can choke on nuts.
Product details
- Sold in
- Ireland
- Barcode
- 4061459673494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Nuts?
Cashew Nuts contains 603 kcal per 100 g.
How much sugar is in Cashew Nuts?
Cashew Nuts has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew Nuts healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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