Cashew nuts

by Alesto in Cashew nuts Barcode 4056489385882
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Green-Score
e
Environmental impact estimate

Cashew nuts by Alesto provides 617 kcal per 100 g, with 6.6 g of sugars and 17.4 g of protein. That is 11% less sugar than the average product in this category. It is listed in the Cashew nuts category.

Nutrient levels per 100 g

Fat
48.4 g · High
Saturated fat
9.1 g · High
Sugars
6.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 584 +6%
Total fat 48.4 g 44.8 +8%
Saturated fat 9.1 g 8.5 +8%
Carbohydrates 26 g 26.1
Total sugars 6.6 g 7.4 −11%
Protein 17.4 g 18.3 −5%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 18%
Sugars higher 32%
Saturated fat higher 25%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4056489385882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew nuts?

Cashew nuts contains 617 kcal per 100 g.

How much sugar is in Cashew nuts?

Cashew nuts has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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