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Cashew havssalt
Cashew havssalt by Smiling provides 597 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 597 kcal | 299 kcal | 584 | |
| Total fat | 46 g | 23 g | 29% | 44.8 |
| Saturated fat | 9.1 g | 4.6 g | 23% | 8.5 +8% |
| Carbohydrates | 29 g | 14.5 g | 5% | 26.1 +11% |
| Total sugars | 5 g | 2.5 g | 7.4 −32% | |
| Dietary fiber | 3 g | 1.5 g | 5% | 4.5 −34% |
| Protein | 15 g | 7.5 g | 15% | 18.3 −18% |
| Salt | 1 g | 0.5 g | 0.8 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50g
- Sold in
- Sweden
- Barcode
- 7350071470114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew havssalt?
Cashew havssalt contains 597 kcal per 100 g and about 299 kcal per serving (50g).
How much sugar is in Cashew havssalt?
Cashew havssalt has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew havssalt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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