Cashew Halves & Pieces

by Emerald 28 g in Snacks Barcode 0010300933748
Bad nutritional quality
Processed food

Cashew Halves & Pieces by Emerald provides 403 kcal per 100 g, with 25.2 g of sugars and 63 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 28 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
25.2 g · High
Sugars
25.2 g · High
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.3495g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 114 kcal 453 −11%
Saturated fat 25.2 g 7.1 g 36% 6.8 +272%
Total sugars 25.2 g 7.1 g 18.8 +34%
Dietary fiber 12.7 g 3.6 g 13% 6.7 +89%
Protein 63 g 17.9 g 36% 13.3 +373%
Salt 2.8 g 0.8 g 1.1 +162%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 30%
Sugars higher 31%
Salt higher 7%
Saturated fat higher 3%
Protein top 1%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28.3495g
Labels & certifications
No gluten
Sold in
United States
Barcode
0010300933748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Halves & Pieces?

Cashew Halves & Pieces contains 403 kcal per 100 g and about 114 kcal per serving (28.3495g).

How much sugar is in Cashew Halves & Pieces?

Cashew Halves & Pieces has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew Halves & Pieces healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashew Halves & Pieces contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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