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Cashew Crush Raw Fruit & Nut Bars
Dried, raw fruit and cashew nut bars
Cashew Crush Raw Fruit & Nut Bars by Alesto provides 418 kcal per 100 g, with 35.7 g of sugars and 10 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 5 x 35g = 155g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 146 kcal | 432 | |
| Total fat | 23.4 g | 8.2 g | 11% | 20.4 +15% |
| Saturated fat | 4 g | 1.4 g | 7% | 7.7 −48% |
| Carbohydrates | 53.4 g | 18.7 g | 7% | 50.1 +7% |
| Total sugars | 35.7 g | 12.5 g | 30.1 +19% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 7.2 g | 2.5 g | 9% | 7.7 −7% |
| Protein | 10 g | 3.5 g | 7% | 11.5 −13% |
| Salt | 0.3 g | 0.1 g | 0.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% _Cashews_, 49% Pitted Dates.
- Allergens
- Nuts
Product details
- Quantity
- 5 x 35g = 155g
- Serving size
- 35g
- Labels & certifications
- No glutenVegetarianVegan100% natural
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489239925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Crush Raw Fruit & Nut Bars?
Cashew Crush Raw Fruit & Nut Bars contains 418 kcal per 100 g and about 146 kcal per serving (35g).
How much sugar is in Cashew Crush Raw Fruit & Nut Bars?
Cashew Crush Raw Fruit & Nut Bars has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew Crush Raw Fruit & Nut Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew Crush Raw Fruit & Nut Bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew Crush Raw Fruit & Nut Bars contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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