View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew-Cranberry-Mix
Cashew-Cranberry-Mix by Gut & Günstig provides 458 kcal per 100 g, with 39.6 g of sugars and 10.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mixed fruits category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 452 |
| Total fat | 22.8 g | 24.1 −6% |
| Saturated fat | 4.2 g | 5.5 −23% |
| Carbohydrates | 50.2 g | 45.2 +11% |
| Total sugars | 39.6 g | 36 +10% |
| Added sugars | 39.6 g | 4.2 +837% |
| Dietary fiber | 4 g | 7.1 −43% |
| Protein | 10.3 g | 10.7 |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% geröstete Cashewkerne, 50% getrocknete gezuckerte Cranberries (60% Cranberries, Zucker, Sonnenblumenöl). Das Produkt kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten. DURCHSCHNITTLICHE NÄHRWERTE pro 100 g (% RM* pro 100 g) Brennwert kJ/kcal 1916/458 (23%) Fett 22,8 g (33%) davon: - gesättigte Fettsäuren 4,2 g (21%) Kohlenhydrate 50,2 g (19%) davon: - Zucker 39,6 g (44%) Ballaststoffe 4,0 g Eiweiß 10,3 g (21%) Salz 0,02 g (<1%) *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Der Salzgehalt ist ausschließlich auf die Anwesenheit natürlich vorkommenden Natriums zurückzuführen.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 4311501709290
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew-Cranberry-Mix?
Cashew-Cranberry-Mix contains 458 kcal per 100 g.
How much sugar is in Cashew-Cranberry-Mix?
Cashew-Cranberry-Mix has 39.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew-Cranberry-Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cashew-Cranberry-Mix contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
b NOVA 3 More dried mixed fruits
View all →
d 
e NOVA 4 
a 
d 
d NOVA 4 
c NOVA 3 More from Gut & Günstig
View all →
a 
e NOVA 2 
a NOVA 4 
b NOVA 3 
a NOVA 1 
b NOVA 1