Nutrition report ready

Cashew Cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this พาร์เล่ product.

Nutri-Score E NOVA 4

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Cashew Cookies

by พาร์เล่ 30 g in Snacks Barcode 8859695400525
Bad nutritional quality
Ultra-processed food

Cashew Cookies by พาร์เล่ provides 500 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 30 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
10 g · High
Sugars
23.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 20 g 6 g 8% 25.3 −21%
Saturated fat 10 g 3 g 15% 6.8 +48%
Carbohydrates 66.7 g 20 g 7% 48.9 +36%
Total sugars 23.3 g 7 g 18.7 +24%
Added sugars 0 g 0 g 0% 8.8 −100%
Protein 10 g 3 g 6% 13.3 −25%
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35691 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 45%
Sugars higher 33%
Salt lower 39%
Saturated fat higher 21%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

แป้งสาลี 51.8%, น้ำตาลทราย 21.6%, น้ำมันพืช (น้ำมันปาล์ม) 19.5%, เมล็ดมะม่วงหิมพานต์ 3.0%, นมผงขาดมันเนย 1.2%, น้ำตาลอินเวิร์ต 1.2%, สารช่วยให้ฟู [INS 503 (i), INS 500(iii)], เกลือบริโภคเสริมไอโอดีน 0.4 %, เนย 0.3%, แต่งกลิ่นสังเคราะห์ (เนย) [INS 472e]

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Milkเนย

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
1 sachet (30 g)
Sold in
Thailand
Barcode
8859695400525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Cookies?

Cashew Cookies contains 500 kcal per 100 g and about 150 kcal per serving (1 sachet (30 g)).

How much sugar is in Cashew Cookies?

Cashew Cookies has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cashew Cookies contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of เนย. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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