Cashew Bruch

by dennree 500g in Cashew nuts Barcode 4021851457849
Good nutritional quality
Green-Score
d
Environmental impact estimate

Cashew Bruch by dennree provides 590 kcal per 100 g, with 9.1 g of sugars and 21 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
8.8 g · High
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 584
Total fat 42 g 44.8 −6%
Saturated fat 8.8 g 8.5
Carbohydrates 31 g 26.1 +19%
Total sugars 9.1 g 7.4 +23%
Dietary fiber 2.9 g 4.5 −36%
Protein 21 g 18.3 +15%
Salt 0 g 0.8 −95%

Category average across 1692 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 35%
Sugars higher 10%
Salt lower 37%
Saturated fat higher 39%
Protein top 21%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4021851457849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Bruch?

Cashew Bruch contains 590 kcal per 100 g.

How much sugar is in Cashew Bruch?

Cashew Bruch has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew Bruch healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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