Cascadian Farm Organic Harvest Berries
Cascadian Farm Organic Harvest Berries provides 47 kcal per 100 g, with 7.9 g of sugars and 0.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 60 kcal | 121 −61% | |
| Total fat | 0 g | 0 g | 0% | 2.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 11.8 g | 15 g | 5% | 22.9 −49% |
| Total sugars | 7.9 g | 10 g | 18.4 −57% | |
| Dietary fiber | 3.1 g | 3.9 g | 14% | 3.1 |
| Protein | 0.8 g | 1 g | 2% | 1.9 −58% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strawberries*, Blackberries*, Blueberries*.*Organic
Product details
- Serving size
- 1 Cup (127 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0021908471839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cascadian Farm Organic Harvest Berries?
Cascadian Farm Organic Harvest Berries contains 47 kcal per 100 g and about 60 kcal per serving (1 Cup (127 g)).
How much sugar is in Cascadian Farm Organic Harvest Berries?
Cascadian Farm Organic Harvest Berries has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cascadian Farm Organic Harvest Berries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cascadian Farm Organic Harvest Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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