Casa cardenas, cheesy puffs

by Casa Cardenas in Snacks Barcode 0811371110973
Bad nutritional quality
Ultra-processed food

Casa cardenas, cheesy puffs by Casa Cardenas provides 571 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2 g 0.6 g 1.1 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars lower 22%
Salt higher 17%
Saturated fat lower 35%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornmeal, sunflower oil and/or corn oil, whey, maltodextrin, reduced lactose whey, canola oil, salt, cheddar and blue cheese (cultured milk, salt, enzymes), artificial flavor, disodium phosphate, cream, whey protein concentrate, artificial color (yellow 6, extractives of turmeric, yellow 5), lactic acid, citric acid.

Palm oil freeNot vegan
Allergens
Milk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cup (28 g)
Sold in
United States
Barcode
0811371110973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Casa cardenas, cheesy puffs?

Casa cardenas, cheesy puffs contains 571 kcal per 100 g and about 160 kcal per serving (1 1/2 cup (28 g)).

How much sugar is in Casa cardenas, cheesy puffs?

Casa cardenas, cheesy puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Casa cardenas, cheesy puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Casa cardenas, cheesy puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Casa cardenas, cheesy puffs contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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