View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carrots
Carrots
Carrots by Asda provides 36 kcal per 100 g, with 5.5 g of sugars and 0.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh carrots category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 83g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 30 kcal | 40 −11% | |
| Total fat | 0.5 g | 0.4 g | 1% | 0.3 +81% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0 +507% |
| Carbohydrates | 6 g | 5 g | 2% | 7.9 −24% |
| Total sugars | 5.5 g | 4.6 g | 5.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.8 g | 2.3 g | 8% | 2.8 |
| Protein | 0.5 g | 0.4 g | 1% | 0.8 −38% |
| Salt | 0.2 g | 0.1 g | 0.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 193 Fresh carrots products on Foodmetria.
Compared with other fresh carrots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots.
Product details
- Quantity
- 500g
- Serving size
- 83g
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 5054781580058
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carrots?
Carrots contains 36 kcal per 100 g and about 30 kcal per serving (83g).
How much sugar is in Carrots?
Carrots has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carrots healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More fresh carrots
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
b More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4