Carrot & Honey Roast Parsnip Soup

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Carrot & Honey Roast Parsnip Soup by Sainsbury's taste the difference provides 41 kcal per 100 g, with 3.5 g of sugars and 1.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.4 g · Low
Sugars
3.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 123 kcal 53 −23%
Total fat 2.5 g 7.5 g 10% 1.7 +43%
Saturated fat 1.4 g 4.2 g 21% 0.6 +128%
Carbohydrates 3.9 g 11.7 g 4% 7.1 −45%
Total sugars 3.5 g 10.5 g 2.3 +49%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 3 g 11% 1.6 −38%
Protein 1.1 g 3.3 g 7% 1.8 −39%
Salt 0.5 g 1.5 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 47%
Sugars higher 15%
Salt lower 22%
Saturated fat higher 12%
Protein top 47%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Chantenay Carrot (19%), Carrot (13%), Onion, Honey Past Parsnips (3.6%) (Parsnip, Honey, Vegetable Oil (Sunflower Rapeseed Salt, Black Pepper), British Single Cream (Cows Milk), British Butter (Cows Wilk, Honey, Ginger Purée, Cornflour, Salt, Garlic Purée, Thyme, White Pepper Allspice, Rosemary, Cinnamon, Nutmeg. !! B 349 10.2g 4.59 C 90g 2% 50g 6ig Allergy advice: For allergens, see ingredients in bold Half of a pot counts as 1 of your 5 a-day: Aim for at least 5 different portions of fruit or veg adau E 323 751057

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
300.0g
Sold in
United Kingdom, United States
Barcode
01800074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrot & Honey Roast Parsnip Soup?

Carrot & Honey Roast Parsnip Soup contains 41 kcal per 100 g and about 123 kcal per serving (300.0g).

How much sugar is in Carrot & Honey Roast Parsnip Soup?

Carrot & Honey Roast Parsnip Soup has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrot & Honey Roast Parsnip Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrot & Honey Roast Parsnip Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrot & Honey Roast Parsnip Soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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