Carrot and coriander soup

by Lidl 400 g in Canned soups Barcode 20216023
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Carrot and coriander soup by Lidl provides 39 kcal per 100 g, with 4.7 g of sugars and 0.5 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 400 g pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
4.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 39 kcal 50 −22%
Total fat 1.5 g 1.5 g 2% 1.7 −9%
Saturated fat 0.6 g 0.6 g 3% 0.5 +24%
Carbohydrates 5.2 g 5.2 g 2% 6.4 −19%
Total sugars 4.7 g 4.7 g 1.5 +220%
Added sugars 1.3 g 1.3 g 3% 0.6 +104%
Dietary fiber 1.1 g 1.1 g 4% 0.8 +41%
Protein 0.5 g 0.5 g 1% 2.4 −79%
Salt 0.5 g 0.5 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories lower 37%
Sugars higher 7%
Salt lower 23%
Saturated fat higher 27%
Protein top 85%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, 26% carrot, onion, potato, 2% creme fraiche ( milk ), modified maize starch, sugar, butter ( milk ), 0,5% coriander, natural flavourings (contains celery ), salt,

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryMilk
May contain traces
EggsGlutenMustardSoybeansCereals

Product details

Quantity
400 g
Serving size
100g
Sold in
United Kingdom
Barcode
20216023

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carrot and coriander soup?

Carrot and coriander soup contains 39 kcal per 100 g and about 39 kcal per serving (100g).

How much sugar is in Carrot and coriander soup?

Carrot and coriander soup has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrot and coriander soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrot and coriander soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrot and coriander soup contain?

According to the label data it contains: Celery, Milk. It may also contain traces of eggs, gluten, mustard, soybeans, cereals. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carrot and coriander soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned soups

View all →

More from Lidl

View all →