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Carrefour Jambon Cru
Carrefour Jambon Cru by Carrefour provides 207 kcal per 100 g, with 0.9 g of sugars and 26 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur charcuterie category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 246 −16% |
| Total fat | 11 g | 18 −39% |
| Saturated fat | 3.9 g | 7 −44% |
| Carbohydrates | 0.9 g | 2 −55% |
| Total sugars | 0.9 g | 0.9 |
| Added sugars | 0.9 g | 0.9 |
| Dietary fiber | 0.5 g | 0.8 −41% |
| Protein | 26 g | 19.4 +34% |
| Salt | 3.6 g | 2.7 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Traiteur charcuterie products on Foodmetria.
Compared with other traiteur charcuterie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel, sirop de glucose, dextrose, antioxydants : citrate trisodique - ascorbate de sodium, conservateurs : nitrate de potassium - nitrite de sodium, arômes naturels. Traitement de surface : conservateur : sorbate de potassium. Peut contenir des traces de lait, moutarde et fruits à coque.125g de viande de porc ont été utilisés pour fabriquer 100g de jambon cru.
- May contain traces
- MilkMustardNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Belgium, France
- Barcode
- 5400101027862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Jambon Cru?
Carrefour Jambon Cru contains 207 kcal per 100 g.
How much sugar is in Carrefour Jambon Cru?
Carrefour Jambon Cru has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour Jambon Cru healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Jambon Cru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Jambon Cru contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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