Carrefour Bio Mendiants

by Carrefour BIO 160 g in Mixed nuts and dried fruits Barcode 5400101069558
Poor nutritional quality
Processed food

Carrefour Bio Mendiants by Carrefour BIO provides 325 kcal per 100 g, with 67 g of sugars and 2.7 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 160 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
67 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 325 kcal 486 −33%
Total fat 1 g 1 g 1% 29.2 −97%
Saturated fat 0.3 g 0.3 g 2% 5.3 −94%
Carbohydrates 74 g 74 g 27% 43.1 +72%
Total sugars 67 g 67 g 31.3 +114%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 4.5 g 4.5 g 16% 6.9 −34%
Protein 2.7 g 2.7 g 5% 11.9 −77%
Salt 0 g 0 g 0.4 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories lower 3%
Sugars higher 2%
Salt lower 24%
Saturated fat lower 4%
Protein top 96%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins secs* 40% (raisins secs*, huile de tournesol*), noisettes décortiquées* 20%,;amandes décortiquées* 20%, cerneaux de;noix* 10%, noix de cajou* 10%. Peut contenir des traces d'arachides et d'autres fruits à coque. *Ingrédient issu de l'agriculture biologique.

Palm oil free
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
160 g
Serving size
100g
Labels & certifications
OrganicEU Organic
Sold in
Belgium, France
Barcode
5400101069558

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carrefour Bio Mendiants?

Carrefour Bio Mendiants contains 325 kcal per 100 g and about 325 kcal per serving (100g).

How much sugar is in Carrefour Bio Mendiants?

Carrefour Bio Mendiants has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carrefour Bio Mendiants healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carrefour Bio Mendiants contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carrefour Bio Mendiants? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mixed nuts and dried fruits

View all →

More from Carrefour BIO

View all →