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Carpos Oat Hazelnut
Carpos Oat Hazelnut by Olympus provides 50 kcal per 100 ml, with 3.5 g of sugars and 1.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category. Contains: gluten, nuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 50 kcal | 54 −7% | |
| Total fat | 2.2 g | 2.2 g | 3% | 2.9 −23% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.2 −83% |
| Carbohydrates | 5.6 g | 5.6 g | 2% | 5.5 |
| Total sugars | 3.5 g | 3.5 g | 3.6 | |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 0.6 +188% |
| Protein | 1.2 g | 1.2 g | 2% | 1.4 −15% |
| Salt | 0.3 g | 0.3 g | 0.2 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, oat (8%), hazelnut (2,5%), edible fibre, tricalcium phosphate, sea salt, sodium hydrogen carbonate, stabiliser (gellan gum), emulsifier (sunflower lecithin), vitamins (82, B12, D2, E), flavouring.
- Allergens
- GlutenNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 ml (100 ml)
- Labels & certifications
- No preservativesNo lactoseTriman
- Sold in
- Bulgaria, Romania
- Barcode
- 5202178009549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carpos Oat Hazelnut?
Carpos Oat Hazelnut contains 50 kcal per 100 ml and about 50 kcal per serving (100 ml (100 ml)).
How much sugar is in Carpos Oat Hazelnut?
Carpos Oat Hazelnut has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Carpos Oat Hazelnut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carpos Oat Hazelnut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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