Nutrition report ready

Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Caribou Coffee Company Inc. product.

Nutri-Score E NOVA 4

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Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham

by Caribou Coffee Company Inc. in Biscuits Barcode 0798493143785
Bad nutritional quality
Ultra-processed food

Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham by Caribou Coffee Company Inc. provides 471 kcal per 100 g, with 44.1 g of sugars and 5.9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
13.2 g · High
Sugars
44.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 160 kcal 457
Total fat 23.5 g 8 g 10% 20.3 +16%
Saturated fat 13.2 g 4.5 g 23% 8.8 +50%
Carbohydrates 61.8 g 21 g 8% 64
Total sugars 44.1 g 15 g 28.5 +55%
Dietary fiber 2.9 g 1 g 4% 3.5 −17%
Protein 5.9 g 2 g 4% 6.8 −14%
Salt 0.4 g 0.1 g 0.7 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 43%
Sugars higher 9%
Salt lower 27%
Saturated fat higher 21%
Protein top 61%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, milk, unsweetened chocolate, soy lecithin, pure vanilla), graham (unbleached wheat flour, whole wheat flour, evaporated cane juice, vegetable oil [safflower or sunflower], honey molasses, leavening [sodium bicarbonate, ammonium bicarbonate], sea salt, cream of tartar), caramel (corn syrup, sugar, milk, cream, butter [cream, salt], brown sugar, soy lecithin, vanilla), sea salt.

Not vegan
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (34 g)
Sold in
United States
Barcode
0798493143785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham?

Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham contains 471 kcal per 100 g and about 160 kcal per serving (1 piece (34 g)).

How much sugar is in Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham?

Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham has 44.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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