Caribou Coffee, Milk Chocolate Grahams

by Caribou Coffee Company Inc. in Biscuits Barcode 0798493136879
Bad nutritional quality
Processed food

Caribou Coffee, Milk Chocolate Grahams by Caribou Coffee Company Inc. provides 519 kcal per 100 g, with 48.2 g of sugars and 7.4 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25.9 g · High
Saturated fat
14.8 g · High
Sugars
48.2 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 519 kcal 140 kcal 457 +14%
Total fat 25.9 g 7 g 9% 20.3 +28%
Saturated fat 14.8 g 4 g 20% 8.8 +68%
Carbohydrates 66.7 g 18 g 7% 64
Total sugars 48.2 g 13 g 28.6 +69%
Dietary fiber 3.7 g 1 g 4% 3.5 +6%
Protein 7.4 g 2 g 4% 6.8 +9%
Salt 0.5 g 0.1 g 0.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 9%
Sugars higher 5%
Salt lower 35%
Saturated fat higher 15%
Protein top 29%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, milk, chocolate mass, soya lecithin emulsifier and vanilla), graham unbleached wheat flour, whole wheat flour, evaporated cane juice, vegetable oil [safflower or sunflower], honey, molasses, leavening [sodium bicarbonate, ammonium bicarbonate], sea salt, cream or tartar).

Not vegan
Allergens
GlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (27 g)
Sold in
United States
Barcode
0798493136879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caribou Coffee, Milk Chocolate Grahams?

Caribou Coffee, Milk Chocolate Grahams contains 519 kcal per 100 g and about 140 kcal per serving (1 piece (27 g)).

How much sugar is in Caribou Coffee, Milk Chocolate Grahams?

Caribou Coffee, Milk Chocolate Grahams has 48.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caribou Coffee, Milk Chocolate Grahams healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caribou Coffee, Milk Chocolate Grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caribou Coffee, Milk Chocolate Grahams contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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