Caribbean Island Guacamole
Caribbean Island Guacamole by Dierbergs Kitchen provides 740 kcal per 100 g, with 21.7 g of sugars and 63.8 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 28 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 740 kcal | 207 kcal | 194 +281% | |
| Total fat | 35.7 g | 10 g | 13% | 12.8 +178% |
| Carbohydrates | 40.8 g | 11.4 g | 4% | 16.1 +153% |
| Total sugars | 21.7 g | 6.1 g | 9.8 +120% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 2.4 +440% |
| Protein | 63.8 g | 17.9 g | 36% | 2.8 +2155% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GUACAMOLE (AVOCADO, SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUMS, POTASSIUM SORBATE), LIME JUICE, WATER, SEASONING (INCLUDES CHILI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR), SALSA (MANGO, PINEAPPLE, BLACK BEANS, ONION, BEL
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0023933930855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caribbean Island Guacamole?
Caribbean Island Guacamole contains 740 kcal per 100 g and about 207 kcal per serving (28.000000000000004g).
How much sugar is in Caribbean Island Guacamole?
Caribbean Island Guacamole has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Caribbean Island Guacamole healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caribbean Island Guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caribbean Island Guacamole contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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