Cardo congelado by Hacendado

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Cardo congelado

by Hacendado 450 in Frozen vegetables Barcode 8480000612069

Cardo congelado

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Cardo congelado by Hacendado provides 27 kcal per 100 g, with 3 g of sugars and 0.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 450 pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 61 kcal 60 −55%
Total fat 0.1 g 0.2 g 0% 1 −90%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 4.9 g 11 g 4% 9.5 −49%
Total sugars 3 g 6.8 g 2.9
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.6 g 3.6 g 13% 2.8 −43%
Protein 0.7 g 1.6 g 3% 2.8 −75%
Salt 0.4 g 0.9 g 0.2 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 11%
Sugars higher 41%
Salt higher 17%
Saturated fat lower 1%
Protein top 98%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardo.

Palm oil freeVeganVegetarian

Product details

Quantity
450
Serving size
225 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8480000612069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardo congelado?

Cardo congelado contains 27 kcal per 100 g and about 61 kcal per serving (225 g).

How much sugar is in Cardo congelado?

Cardo congelado has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardo congelado healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cardo congelado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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