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Caraway Sourdough rye things
Caraway Sourdough rye things by Finn crisp provides 310 kcal per 100 g, with 0.9 g of sugars and 7.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 30x 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 155 kcal | 286 +8% | |
| Total fat | 1.3 g | 0.7 g | 1% | 5.3 −75% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 66.7 g | 33.3 g | 12% | 48.4 +38% |
| Total sugars | 0.9 g | 0.4 g | 4.6 −81% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.9 g | 3.4 g | 12% | 4.5 +52% |
| Protein | 7.9 g | 4 g | 8% | 9.6 −17% |
| Salt | 1.3 g | 0.6 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rye flour 94% (gluten), water, salt, yeast, caraway. May contain the following allergens: sesame seeds, wheat, barley and oat.
- Allergens
- GlutenSesame seeds
- May contain traces
- Gluten
Product details
- Quantity
- 30x 200 g
- Serving size
- 50.0g
- Sold in
- Finland
- Barcode
- 6410500900108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caraway Sourdough rye things?
Caraway Sourdough rye things contains 310 kcal per 100 g and about 155 kcal per serving (50.0g).
How much sugar is in Caraway Sourdough rye things?
Caraway Sourdough rye things has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caraway Sourdough rye things healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Caraway Sourdough rye things contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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