Caramel Popcorn Dates

by True Dates 100 g in Sweet snacks Barcode 5713388063103
Poor nutritional quality

Caramel Popcorn Dates by True Dates provides 332 kcal per 100 g, with 65 g of sugars and 2.4 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet snacks category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.7 g · Moderate
Sugars
65 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion

Nutrient Per 100 g Category avg
Calories 332 kcal 427 −22%
Total fat 2.7 g 18.4 −85%
Saturated fat 1.7 g 8.6 −80%
Carbohydrates 69 g 58.4 +18%
Total sugars 65 g 37.3 +74%
Dietary fiber 11 g 4.4 +147%
Protein 2.4 g 6.1 −61%
Salt 0.3 g 0.6 −46%

Category average across 2982 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories lower 11%
Sugars higher 7%
Salt higher 49%
Saturated fat lower 24%
Protein top 85%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
100 g
Serving size
1 portion
Labels & certifications
VegetarianVegan
Sold in
Denmark, Sweden
Barcode
5713388063103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Popcorn Dates?

Caramel Popcorn Dates contains 332 kcal per 100 g.

How much sugar is in Caramel Popcorn Dates?

Caramel Popcorn Dates has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel Popcorn Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Popcorn Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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