Caramel Nut Chew

by Atkins 5*34g in Bars covered with chocolate Barcode 0637480010559
Poor nutritional quality
Ultra-processed food

Caramel Nut Chew by Atkins provides 294 kcal per 100 g, with 2.9 g of sugars and 14.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars covered with chocolate category and comes in a 5*34g pack. Contains: milk, peanuts, soybeans, emulsifier.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
11.8 g · High
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 100 kcal 488 −40%
Total fat 23.5 g 8 g 10% 26.7 −12%
Saturated fat 11.8 g 4 g 20% 14.7 −20%
Carbohydrates 5.9 g 2 g 1% 53.2 −89%
Total sugars 2.9 g 1 g 41.3 −93%
Added sugars 0 g 0 g 0% 34 −100%
Dietary fiber 17.4 g 5.9 g 21% 4.6 +277%
Protein 14.7 g 5 g 10% 7.4 +98%
Salt 0.5 g 0.2 g 0.3 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Bars covered with chocolate products on Foodmetria.

Compared with other bars covered with chocolate

Calories lower 5%
Sugars lower 3%
Salt higher 12%
Saturated fat lower 29%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate (maltitol, chocolate mass, cocoa _butter_, sodium caseinate, _milk fat_, _emulsifier_ [_soy lecithin_], sweetener [sucralose], flavourings, salt), caramel flavoured layer 26% (inulin, polydextrose, water, _butter_ [_cream_, salt], vegetable fat, _nonfat dry milk_, _emulsifier_ [_soy lecithin_], salt, sweetener [Sucralose], flavouring), _roasted peanuts_ 14%, maltitol syrup, protein blend (whey protein isolate, _milk protein isolate_), _butter_ (_cream_, salt), _peanut butter_ (_peanuts_, emulsifier [mono and diglycerides], salt, antioxidant [mixed tocopherols]), inulin, flavouring, sweetener (sucralose).

May contain palm oilNot vegan
Allergens
MilkPeanutsSoybeansEmulsifier
May contain traces
GlutenNutsSesame seeds

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5*34g
Serving size
34g
Labels & certifications
Low or no sugarLow sugar
Sold in
Australia, New Zealand, United States
Barcode
0637480010559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Nut Chew?

Caramel Nut Chew contains 294 kcal per 100 g and about 100 kcal per serving (34g).

How much sugar is in Caramel Nut Chew?

Caramel Nut Chew has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caramel Nut Chew healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Nut Chew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel Nut Chew contain?

According to the label data it contains: Milk, Peanuts, Soybeans, Emulsifier. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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