Caramel log

by Tunnock’s 32 g in Confectioneries Barcode 5010975075144

Caramel Log Wafer

Bad nutritional quality
Ultra-processed food

Caramel log by Tunnock’s provides 468 kcal per 100 g, with 32 g of sugars and 4.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 32 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
17 g · High
Sugars
32 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 468 kcal 150 kcal 409 +14%
Total fat 21 g 6.7 g 9% 9.5 +121%
Saturated fat 17 g 5.4 g 27% 6.1 +177%
Carbohydrates 69.4 g 22.2 g 8% 74.3 −7%
Total sugars 32 g 10.2 g 54.6 −41%
Added sugars 55.9 g 17.9 g 36% 39.4 +42%
Dietary fiber 3.4 g 1.1 g 4% 1.7 +104%
Protein 4.2 g 1.3 g 3% 3.3 +25%
Salt 0.6 g 0.2 g 0.3 +120%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 25%
Sugars lower 13%
Salt higher 10%
Saturated fat higher 13%
Protein top 36%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caramel (49%) (Glucose syrup, Sugar, Sweetened condensed milk, Invert sugar syrup, Palm oil, Flavouring, Emulsifier [soya lecithin]), Chocolate flavour coating (22%) (Sugar, Vegetable oils [palm, palm kernel], Skimmed milk powder, Whey powder [milk], Fat reduced cocoa powder, Emulsifier [soya lecithin], Salt, Vanillin), Roasted coconut (17%) (Desiccated coconut, Rusk [fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agent (E503(ii)), salt, yeast]), Wafer (12%) (Fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], Sugar, Rapeseed oil, Raising agent [sodium bicarbonate], Salt, Emulsifier [soya lecithin]).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 g
Serving size
1 bar (32 g)
Sold in
United Kingdom
Barcode
5010975075144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel log?

Caramel log contains 468 kcal per 100 g and about 150 kcal per serving (1 bar (32 g)).

How much sugar is in Caramel log?

Caramel log has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel log healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel log vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel log contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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