Caramel Apple Breakfast Cookie

by Erin Baker's® Wholesome Baked Goods in Biscuits Barcode 0708875900165
Poor nutritional quality
Ultra-processed food

Caramel Apple Breakfast Cookie by Erin Baker's® Wholesome Baked Goods provides 353 kcal per 100 g, with 21.2 g of sugars and 7.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
21.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 300 kcal 457 −23%
Total fat 5.9 g 5 g 6% 20.3 −71%
Saturated fat 1.8 g 1.5 g 8% 8.8 −80%
Carbohydrates 69.4 g 59 g 21% 64 +9%
Total sugars 21.2 g 18 g 28.6 −26%
Dietary fiber 7.1 g 6 g 21% 3.5 +104%
Protein 7.1 g 6 g 12% 6.8
Salt 1 g 0.9 g 0.7 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 4%
Sugars lower 25%
Salt higher 15%
Saturated fat lower 13%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, evaporated cane sugar, caramel (organic cream [milk], cane sugar, tapioca syrup, organic butter [organic cream, salt], vanilla, sea salt), dried apples, unsweetened applesauce, brown rice syrup, water, expeller pressed canola oil, molasses (sugar, sugarcane molasses), inulin (vegetable fiber), baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), cinnamon, sea salt.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0708875900165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Apple Breakfast Cookie?

Caramel Apple Breakfast Cookie contains 353 kcal per 100 g and about 300 kcal per serving (1 cookie (85 g)).

How much sugar is in Caramel Apple Breakfast Cookie?

Caramel Apple Breakfast Cookie has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramel Apple Breakfast Cookie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Apple Breakfast Cookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel Apple Breakfast Cookie contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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