Captain D's, Wild Alaskan Salmon Salad

by Captain D's 1 serving(s) in Salads Barcode 3531014798124973686885
Poor nutritional quality

Captain D's, Wild Alaskan Salmon Salad by Captain D's provides 336 kcal per 100 g, with 5 g of sugars and 38 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 336 kcal 177 +90%
Total fat 16 g 16 g 21% 11.7 +37%
Saturated fat 4.5 g 4.5 g 23% 2.4 +88%
Carbohydrates 10 g 10 g 4% 12.4 −19%
Total sugars 5 g 5 g 4 +26%
Dietary fiber 4 g 4 g 14% 2.4 +65%
Protein 38 g 38 g 76% 7.3 +423%
Salt 1.2 g 1.2 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 10%
Sugars higher 25%
Salt higher 29%
Saturated fat higher 13%
Protein top 3%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
3531014798124973686885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Captain D's, Wild Alaskan Salmon Salad?

Captain D's, Wild Alaskan Salmon Salad contains 336 kcal per 100 g and about 336 kcal per serving (100g).

How much sugar is in Captain D's, Wild Alaskan Salmon Salad?

Captain D's, Wild Alaskan Salmon Salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Captain D's, Wild Alaskan Salmon Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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