Caponata

by Orti Di Calabria 60 g in Salted snacks Barcode 0033157000807
Very good nutritional quality
Processed food

Caponata by Orti Di Calabria provides 228 kcal per 100 g, with 8.3 g of sugars and 2.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 60 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
8.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 137 kcal 131 +75%
Total fat 16.7 g 10 g 13% 7.4 +124%
Saturated fat 2.8 g 1.7 g 9% 1.5 +90%
Carbohydrates 16.7 g 10 g 4% 12.8 +30%
Total sugars 8.3 g 5 g 7.4 +13%
Dietary fiber 2.8 g 1.7 g 6% 2.6 +9%
Protein 2.8 g 1.7 g 3% 1.6 +74%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 13%
Sugars higher 23%
Salt lower 1%
Saturated fat higher 17%
Protein top 20%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EGGPLANTS, TOMATOES, OLIVE OIL, ONION, CELERY, TOMATO PASTE, BLACK OLIVE, WHITE WINE VINEGAR, SUGAR, CAPERS, SEA SALT, BASIL. ACIDITY REGULATOR: CITRIC ACID

Palm oil freeVeganVegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
60g
Sold in
United States
Barcode
0033157000807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caponata?

Caponata contains 228 kcal per 100 g and about 137 kcal per serving (60g).

How much sugar is in Caponata?

Caponata has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caponata healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caponata vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Caponata contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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