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Cap végétal
SALADE AUX POIVRONS, PROTÉINES VÉGÉTALES À BASE DE BLE ET SOJA, BOULGOUR (BLÉ DUR) ET POIS CHICHES.
Cap végétal by Petit Navire provides 179 kcal per 100 g, with 1.9 g of sugars and 9.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 220 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 178 |
| Total fat | 9.4 g | 7.9 +19% |
| Saturated fat | 1.3 g | 2.8 −53% |
| Carbohydrates | 12 g | 17.8 −33% |
| Total sugars | 1.9 g | 3.1 −38% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 4.6 g | 2 +128% |
| Protein | 9.2 g | 8.7 +5% |
| Salt | 1.1 g | 1.2 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poivrons (22%), protéines végétales réyhdratées (eau, protéine de soja, gluten de blé, sel, huile de fève de soja, arômes naturels) (18%), boulgour cuit (eau, blé dur) (16%), pois chiches (9%), oignons, huile de tournesol, graines de courge (4,8%), pois cassés, olives noires, poudre de Chlorelle (1.9%), laitue de mer (0,8%), sel, zestes de citron (0,6%), jus de citron concentré, huile d'algue (huile extraite de la microalgue Schizochytrium sp. à teneur élevée en DHA et EPA, arôme naturel de romarin), purée d'ail, arôme naturel de citron, poivre, épaississant: gomme guar.
- Allergens
- GlutenSoybeans
- May contain traces
- CrustaceansFishMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- Source of proteinsHigh proteinsNutriscoreOmega-3source of fibre100% vegetableHigh in Omega 3Nutriscore Grade BProduced in Brittany
- Sold in
- France
- Barcode
- 3019089045588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cap végétal?
Cap végétal contains 179 kcal per 100 g.
How much sugar is in Cap végétal?
Cap végétal has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cap végétal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cap végétal contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of crustaceans, fish, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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