Cantaloupe Melon
Cantaloupe Melon
Cantaloupe Melon by USDA provides 34 kcal per 100 g, with 7.9 g of sugars and 0.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cantaloupe melons category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (177g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 60 kcal | 81 −58% | |
| Total fat | 0.2 g | 0.3 g | 0% | 0.4 −55% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −36% |
| Carbohydrates | 8.8 g | 15.6 g | 6% | 18.2 −52% |
| Total sugars | 7.9 g | 13.9 g | 16.2 −52% | |
| Dietary fiber | 0.9 g | 1.6 g | 6% | 2.7 −67% |
| Protein | 0.9 g | 1.5 g | 3% | 1.8 −52% |
| Salt | 40 g | 70.8 g | 6.7 +497% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Cantaloupe melons products on Foodmetria.
Compared with other cantaloupe melons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cantaloupe Melon
Product details
- Quantity
- Varies
- Serving size
- 1 Cup (177g)
- Sold in
- United States
- Barcode
- 2000000126113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cantaloupe Melon?
Cantaloupe Melon contains 34 kcal per 100 g and about 60 kcal per serving (1 Cup (177g)).
How much sugar is in Cantaloupe Melon?
Cantaloupe Melon has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cantaloupe Melon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cantaloupe Melon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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