Canned Chicken

by Freedom Choice 10 oz (283g) in Canned meats Barcode 0842798103453
Very good nutritional quality
Ultra-processed food

Canned Chicken by Freedom Choice provides 83 kcal per 100 g, with 0 g of sugars and 15.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 10 oz (283g) pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 70 kcal 187 −55%
Total fat 1.8 g 1.5 g 2% 12.3 −85%
Saturated fat 0.6 g 0.5 g 3% 4.2 −86%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.5 g 13 g 26% 16.6 −7%
Salt 1.2 g 1 g 1.5 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Canned meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned meats

Calories lower 13%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 26%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
10 oz (283g)
Serving size
3 onz (84 g)
Sold in
United States
Barcode
0842798103453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Canned Chicken?

Canned Chicken contains 83 kcal per 100 g and about 70 kcal per serving (3 onz (84 g)).

How much sugar is in Canned Chicken?

Canned Chicken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Canned Chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canned Chicken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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