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Canela molida
Canela molida
Canela molida by Mercadona provides 345 kcal per 100 g, with 2.1 g of sugars and 12.3 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 52 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 179 kcal | 194 +78% | |
| Total fat | 10.4 g | 5.4 g | 7% | 12.8 −19% |
| Saturated fat | 4.8 g | 2.5 g | 13% | 2.4 +99% |
| Carbohydrates | 37.7 g | 19.6 g | 7% | 16.1 +133% |
| Total sugars | 2.1 g | 1.1 g | 9.8 −78% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 25.9 g | 13.5 g | 48% | 2.4 +985% |
| Protein | 12.3 g | 6.4 g | 13% | 2.8 +335% |
| Salt | 0.1 g | 0 g | 5.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canela molida,
Product details
- Quantity
- 52 g
- Serving size
- 52g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8480000341778
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Calories: — → 345
- Fat: — → 10.4
- Saturated fat: — → 4.84
- Sugars: — → 2.14
- Salt: — → 0.05
- Protein: — → 12.3
- Fiber: — → 25.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Canela molida?
Canela molida contains 345 kcal per 100 g and about 179 kcal per serving (52g).
How much sugar is in Canela molida?
Canela molida has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canela molida healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canela molida vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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