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Calorie thin sandwich rolls whole wheat
Calorie thin sandwich rolls whole wheat by Fiber one provides 209 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 209 kcal | 90 kcal | |
| Total fat | 2.3 g | 1 g | 1% |
| Carbohydrates | 34.9 g | 15 g | 5% |
| Total sugars | 7 g | 3 g | |
| Added sugars | 7 g | 3 g | 6% |
| Dietary fiber | 14 g | 6 g | 21% |
| Protein | 11.6 g | 5 g | 10% |
| Salt | 0.9 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, whole wheat flour, unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugarcane fiber, oat fiber, cellulose fiber, sugar, yeast, cracked wheat, steel cut oat, oat flakes, barley flakes, cracked rye, cracked triticale, millet, cracked brown rice, buckwheat grits, spelt flakes, cracked bulgur, wheat bran, cracked barley, wheat germ, rice bran, corn flour, oat flour, corn grits, oat bran, amaranth flour, brown rice flour, wheat gluten, salt, monoglycerides, sunflower oil, calcium propionate, sorbic acid, vinegar, enzymes, sesame
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 43 g
- Sold in
- United States
- Barcode
- 0835841007822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calorie thin sandwich rolls whole wheat?
Calorie thin sandwich rolls whole wheat contains 209 kcal per 100 g and about 90 kcal per serving (43 g).
How much sugar is in Calorie thin sandwich rolls whole wheat?
Calorie thin sandwich rolls whole wheat has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Calorie thin sandwich rolls whole wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Calorie thin sandwich rolls whole wheat contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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