Calamars à la romaine

1 kg in Squid fritter Roman-style Barcode 8432145005541
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Calamars à la romaine provides 206 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. Its Nutri-Score is D. It is listed in the Squid fritter Roman-style category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 215
Total fat 7.3 g 9.9 −26%
Saturated fat 1.7 g 1.4 +22%
Carbohydrates 27.3 g 24.1 +13%
Total sugars 2 g 2.2 −8%
Dietary fiber 2.3 g 1.5 +50%
Protein 6.6 g 6.8
Salt 1.8 g 1.4 +23%

Category average across 29 Squid fritter Roman-style products on Foodmetria.

Compared with other squid fritter roman-style

Calories lower 41%
Sugars higher 41%
Salt higher 31%
Saturated fat higher 31%
Protein top 62%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
8432145005541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamars à la romaine?

Calamars à la romaine contains 206 kcal per 100 g.

How much sugar is in Calamars à la romaine?

Calamars à la romaine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamars à la romaine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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