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Calamars à la romaine
Calamars à la romaine provides 206 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. Its Nutri-Score is D. It is listed in the Squid fritter Roman-style category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 215 |
| Total fat | 7.3 g | 9.9 −26% |
| Saturated fat | 1.7 g | 1.4 +22% |
| Carbohydrates | 27.3 g | 24.1 +13% |
| Total sugars | 2 g | 2.2 −8% |
| Dietary fiber | 2.3 g | 1.5 +50% |
| Protein | 6.6 g | 6.8 |
| Salt | 1.8 g | 1.4 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Squid fritter Roman-style products on Foodmetria.
Compared with other squid fritter roman-style
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 8432145005541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamars à la romaine?
Calamars à la romaine contains 206 kcal per 100 g.
How much sugar is in Calamars à la romaine?
Calamars à la romaine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamars à la romaine healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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