Cake Mix

by Kathi in Cake mixes Barcode 0759969010314
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Ultra-processed food

Cake Mix by Kathi provides 382 kcal per 100 g, with 47.1 g of sugars and 5.9 g of protein. That is 32% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
5.9 g · High
Sugars
47.1 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.071 contents (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 130 kcal 382
Total fat 7.4 g 2.5 g 3% 8 −8%
Saturated fat 5.9 g 2 g 10% 3.4 +71%
Carbohydrates 79.4 g 27 g 10% 71.6 +11%
Total sugars 47.1 g 16 g 35.7 +32%
Dietary fiber 2.9 g 1 g 4% 3.2 −10%
Protein 5.9 g 2 g 4% 6.6 −10%
Salt 1 g 0.4 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 49%
Sugars higher 27%
Salt lower 48%
Saturated fat higher 19%
Protein top 42%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baking mix: wheat flour, sugar, sodium acid pyrophosphate, sodium bicarbonate, flavor, salt: cocoa powder: lowfat cocoa, chocolate chips: sugar, cocoa liquor, lowfat cocoa, cocoa glaze: hydrogenated vegetable palm fat, sugar, lowfat cocoa, sunflower lecithin (contains lactose)

Allergens
GlutenMilk

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.071 contents (34 g)
Sold in
United States
Barcode
0759969010314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cake Mix?

Cake Mix contains 382 kcal per 100 g and about 130 kcal per serving (0.071 contents (34 g)).

How much sugar is in Cake Mix?

Cake Mix has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cake Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cake Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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