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Cage free scrambled egg whites
Cage free scrambled egg whites provides 101 kcal per 100 g, with 1 g of sugars and 6.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 7 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 200 kcal | 178 −43% | |
| Total fat | 4 g | 8 g | 10% | 7.9 −49% |
| Saturated fat | 1.5 g | 3 g | 15% | 2.8 −45% |
| Carbohydrates | 11.1 g | 22 g | 8% | 17.8 −38% |
| Total sugars | 1 g | 2 g | 3.1 −67% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.5 g | 3 g | 11% | 2 −26% |
| Protein | 6.1 g | 12 g | 24% | 8.7 −31% |
| Salt | 0.6 g | 1.3 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted gold potatoes, scrambled egg whites (egg whites, whole milk, corn starch, sea salt, pepper), kale, mild cheddar cheese* (pasteurized milk, cheese cultures, enzymes, salt), roasted red bell peppers, roasted onions, olive oil, sea salt, black pepper
- Allergens
- EggsMilk
Product details
- Quantity
- 7 oz
- Serving size
- 1 bowl (198 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0080868250014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cage free scrambled egg whites?
Cage free scrambled egg whites contains 101 kcal per 100 g and about 200 kcal per serving (1 bowl (198 g)).
How much sugar is in Cage free scrambled egg whites?
Cage free scrambled egg whites has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cage free scrambled egg whites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cage free scrambled egg whites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cage free scrambled egg whites contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 30, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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