Nutrition report ready

Cabeza de lomo ibérica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score D

View details

Cabeza de lomo ibérica

by Bonarea in Pork Barcode 434803503420004105
Poor nutritional quality

Cabeza de lomo ibérica by Bonarea provides 372 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
15 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 204 +83%
Total fat 35 g 12.7 +175%
Saturated fat 15 g 4.7 +218%
Carbohydrates 0 g 1.8 −100%
Total sugars 0 g 0.8 −100%
Protein 14 g 20.5 −32%
Salt 0.1 g 1.9 −95%

Category average across 2144 Pork products on Foodmetria.

Compared with other pork

Calories higher 6%
Sugars lower 1%
Salt lower 2%
Saturated fat higher 3%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
434803503420004105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabeza de lomo ibérica?

Cabeza de lomo ibérica contains 372 kcal per 100 g.

How much sugar is in Cabeza de lomo ibérica?

Cabeza de lomo ibérica has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabeza de lomo ibérica healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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