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Caballa en aceite de girasol
Caballa en aceite de girasol by Sal de Plata provides 209 kcal per 100 g, with 0 g of sugars and 26.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a Peso Neto: 230 g (115 g x 2) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 167 kcal | 204 | |
| Total fat | 11.3 g | 9 g | 12% | 14.8 −24% |
| Saturated fat | 1.7 g | 1.4 g | 7% | 3.2 −46% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 1.4 −86% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26.7 g | 21.4 g | 43% | 16.3 +63% |
| Salt | 0.8 g | 0.6 g | 1.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Caballa, aceite de girasol y sal.
- Allergens
- Fish
Product details
- Quantity
- Peso Neto: 230 g (115 g x 2)
- Serving size
- 80 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 2004060053707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caballa en aceite de girasol?
Caballa en aceite de girasol contains 209 kcal per 100 g and about 167 kcal per serving (80 g).
How much sugar is in Caballa en aceite de girasol?
Caballa en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caballa en aceite de girasol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caballa en aceite de girasol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caballa en aceite de girasol contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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