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Bygg- og havrestykker
Bygg- og havrestykker by Lantmännen unibake provides 239 kcal per 100 g, with 0.6 g of sugars and 11.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 420 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 167 kcal | 286 −17% | |
| Total fat | 5 g | 3.5 g | 4% | 5.3 −5% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −27% |
| Carbohydrates | 33.4 g | 23.4 g | 9% | 48.4 −31% |
| Total sugars | 0.6 g | 0.4 g | 4.6 −87% | |
| Dietary fiber | 6.4 g | 4.5 g | 16% | 4.5 +42% |
| Protein | 11.3 g | 7.9 g | 16% | 9.6 +18% |
| Salt | 1 g | 0.7 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vann, fullkornshvetemel (20,9%), havregryn (17,5%), byggmel (13,4%), surdeig av hvete, hvetegluten, brune linfrø, rapsolje, salt, hvetemel, gjær, melbehandingsmiddel (E 300), enzym (amylase, lipase og xylanase).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 70 g
- Sold in
- Norway
- Barcode
- 7020712021585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bygg- og havrestykker?
Bygg- og havrestykker contains 239 kcal per 100 g and about 167 kcal per serving (70 g).
How much sugar is in Bygg- og havrestykker?
Bygg- og havrestykker has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bygg- og havrestykker healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bygg- og havrestykker contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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