Butternut squash sweet potato soup

by Marks & Spencers in Vegetable soups Barcode 00816274
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Butternut squash sweet potato soup by Marks & Spencers provides 59 kcal per 100 g, with 2.2 g of sugars and 1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category. Contains: milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 53 +11%
Total fat 3.3 g 1.7 +89%
Saturated fat 2 g 0.6 +225%
Carbohydrates 5.9 g 7.1 −17%
Total sugars 2.2 g 2.3 −6%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.8 g 1.6 −50%
Protein 1 g 1.8 −45%
Salt 0.5 g 1 −47%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 20%
Sugars higher 35%
Salt lower 30%
Saturated fat higher 6%
Protein top 56%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water • Butternut Squash (13%), sweet Potatoes (11%) • Carrots • Double Cream (Milk) 3%,Corn, Butter (Milk) • Onions • Parmesan Cheese (Milk) (1%) • Lemon Juice • Concentrated Carrot Juice • Regato Cheese (Milk), Salt, Clear Honey • Garlic Purée • Yeast Extract • Dried Red Peppers, Turmeric • Vegetable Stock (Carrots • Mushrooms • Onions, Salt, Ground Black Pepper) • Ground Black Pepper • Thyme, Sage.

Palm oil freeNot vegan
Allergens
Milk

Product details

Sold in
France, United Kingdom
Barcode
00816274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut squash sweet potato soup?

Butternut squash sweet potato soup contains 59 kcal per 100 g.

How much sugar is in Butternut squash sweet potato soup?

Butternut squash sweet potato soup has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut squash sweet potato soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut squash sweet potato soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butternut squash sweet potato soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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