Butternut Squash Soup

by Our Family in Soups Barcode 0070253269363
Average nutritional quality
Processed food

Butternut Squash Soup by Our Family provides 57 kcal per 100 g, with 2 g of sugars and 1.2 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 140 kcal 136 −58%
Total fat 1.8 g 4.5 g 6% 5 −63%
Saturated fat 1 g 2.5 g 13% 2.1 −51%
Carbohydrates 9 g 22 g 8% 17.2 −48%
Total sugars 2 g 5 g 3.6 −43%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 1.2 g 3 g 6% 5.7 −78%
Salt 0.7 g 1.8 g 2.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 43%
Sugars higher 45%
Salt lower 43%
Saturated fat higher 37%
Protein top 75%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth, butternut squash, onions, carrots, cream, wheat flour, cooked vegetables (carrot, onion, celery), sea salt, butter, salt, sugar, corn oil, garlic, potato flour, spice, turmeric.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0070253269363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut Squash Soup?

Butternut Squash Soup contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).

How much sugar is in Butternut Squash Soup?

Butternut Squash Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut Squash Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut Squash Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butternut Squash Soup contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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