Butternut Squash Salad
Butternut Squash Salad by Culinaria provides 97 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 97 kcal | 177 −45% | |
| Total fat | 5 g | 5 g | 6% | 11.7 −57% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.4 −79% |
| Carbohydrates | 11 g | 11 g | 4% | 12.4 −11% |
| Total sugars | 2 g | 2 g | 4 −50% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 2 g | 2 g | 4% | 7.3 −72% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, EXPELLER PRESSED CANOLA OIL, LEMON JUICE, SALT, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER), TOMATOES ROASTED CORN, RED BELL PEPPER, BLACK BEANS, ONIONS, EXPELLER PRESSED CANOLA OIL, LEMON JUICE, CILANTRO, SAL
Product details
- Quantity
- 100 g
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0041318091908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut Squash Salad?
Butternut Squash Salad contains 97 kcal per 100 g and about 97 kcal per serving (1/2 cup (100 g)).
How much sugar is in Butternut Squash Salad?
Butternut Squash Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butternut Squash Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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