Butternut rice

in Fruits and vegetables based foods Barcode 0845920036193
Very good nutritional quality

Butternut rice provides 44 kcal per 100 g, with 1.8 g of sugars and 0.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 50 kcal 67 −35%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 11.5 g 13 g 5% 10.9 +6%
Total sugars 1.8 g 2 g 5.1 −66%
Dietary fiber 1.8 g 2 g 7% 2.4 −24%
Protein 0.9 g 1 g 2% 2.1 −59%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 48%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 81%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut rice.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0845920036193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut rice?

Butternut rice contains 44 kcal per 100 g and about 50 kcal per serving (4 onz (113 g)).

How much sugar is in Butternut rice?

Butternut rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut rice healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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