Buttermilk pancake & baking mix
Buttermilk pancake & baking mix provides 382 kcal per 100 g, with 12.7 g of sugars and 36.4 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 382 | |
| Total fat | 7.3 g | 4 g | 5% | 8 −9% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 3.4 −21% |
| Carbohydrates | 45.5 g | 25 g | 9% | 71.6 −37% |
| Total sugars | 12.7 g | 7 g | 35.7 −64% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 3.2 +184% |
| Protein | 36.4 g | 20 g | 40% | 6.6 +453% |
| Salt | 1.6 g | 0.9 g | 1.3 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 38% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free whole grain oats, whey protein concentrate (milk), buttermilk, coconut flour, pea protein, natural flavor, baking soda, xanthan gum, stevia extract.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0850171005218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk pancake & baking mix?
Buttermilk pancake & baking mix contains 382 kcal per 100 g and about 210 kcal per serving (1/2 cup (55 g)).
How much sugar is in Buttermilk pancake & baking mix?
Buttermilk pancake & baking mix has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk pancake & baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk pancake & baking mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk pancake & baking mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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